Large Skin-on and filleted
Rainbow trout has an earthy flavour, so pairs well with strong flavours such as lemon juice, garden herbs and butter.
Species:
Oncorhynchus mykiss
Contains:
Rainbow Trout(fish)
Size:
Whole fish approx 454g before preparation (2 fillets approx 280g)
Catch Area:
Farmed in Hampshire
Nutrition:
Average per 100g
Calories 125kcal, Protein 19.6g, Fat 5.2%
Whole fish will contain bones and despite all efforts during your chosen preparation, some small bones may remain
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