Fillet and Skin-on
Haddock is a versatile fish that is fantastic baked whole in its skin (to prevent the fish from falling apart). It is also great battered and fried or in a rich fish pie.
Species:
Melanogrammus Aegelfinus
Contains:
Haddock(fish)
Size:
2 x Portion Size Approx 180-200g
Catch Area:
Wild demersal otter trawled in North East Atlantic FAO 27
Nutrition:
Average per 100g
Calories 81kcal, Protein 18.2g, Fat 0.5g
Whole fish will contain bones and despite all efforts during your chosen preparation, some small bones may remain
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