Fresh Whole Mackerel

Whole, gutted and skin-on

Mackerel is an oily fish, with a strong distinctive flavour. A nutritious fish, with intense creamy meat packed with omega 3 fatty acids.

Species:

Scomber scombrus

Contains:

Mackerel(fish)

Size:

varied – approx 300g

Catch Area:

Wild pelagic trawled in North East Atlantic FAO 27

Nutrition – average per 100g

Calories 198kcal, Protein 19.6g, Fat 9.8g

Whole fish will contain bones and despite all efforts during your chosen preparation, some small bones may remain