Monkfish isn’t known for being the prettiest of fish, however the flavour is sweet and mild, the flesh is firm and almost ‘meaty’ texture.
Species:
Lophius piscatorius
Contains:
Monkfish (fish)
Size:
Whole tail approx 700g-900g (before preparation), supplied skinless and trimmed
Catch Area:
Wild demersal trawled in North East Atlantic FAO 27
Nutrition – average per 100g
Calories 88kcal, Protein 20.3g, Fat 2.8g
Whole fish will contain bones and despite all efforts during your chosen preparation, some small bones may remain
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